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5. Latissimus dorsi (sides of torso)
From a standing position, stretch your right hand overhead, grabbing your wrist with your left hand. Pull your right arm to the left, allowing your upper body to lean slightly to the left.
LaBaw, a mainstay on Marcus Brown’s Face to Face Tour, trains numerous professional and amateur skiers. If you are interested in taking your training to the next level, contact LaBaw at afitplace.com.
