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Trent FinlaysonEmbrace a new sport
There is no more effective way to make strides in your physical fitness than to take up a new sport. Whether you join an indoor soccer league or sign up for a basketball team, your overall fitness and athleticism will dramatically improve when you immerse yourself in an unfamiliar sport. Break free of your standard methods of remaining fit through the winter, and you may find your off-season less painful.
